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Our therapists can be flexible to meet your needs in this time and are here to help you.
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My approach engages a mixture of humanistic, feminist and social justice perspectives that work together to see an individual within all the roles and identities they possess. I believe the answers on how to get through hardships reside within us, and I am committed to your personal journey of healing or transformation and what that means for you.
My role allows me to become an ally with the healing power of human connection to better your relationships and life. View .
Not accepting new clients. New Parents seeking help re-establishing a new family equilibrium, and 3. Individuals seeking to develop better spiritual and self-care practices. For all of these types of clients, I offer a warm and safe space to process the wild ups and downs of life.
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I use the idea of desire what is it you most want? You are not a problem to be solved. I believe we are each evolutionarily deed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help.
My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful s, and support your own innate creativity in meeting the story of your life. Offers online therapy. We all struggle with life circumstances and difficult relationships! My primary goal is to support and assist families, and relationships improve connection and explore attachment, to provide feedback to help resolve current problems and to promote change and disrupt unhelpful patterns of communication.
I am most interested in how people communicate through change and have experience working with sexuality, intimacy, coming-out, gender identity, blended families, consensual non-monogamy, and kink.
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Office is near:. I view therapy as a collaborative relationship. By providing a respectful, judgment-free atmosphere, I hope you will feel comfortable sharing the thoughts, feelings and behaviors that are concerning to you. Through this cooperative and supportive process, my goal is that you will better understand and have compassion for yourself. It is my privilege to work with couples, individuals, and those in nontraditional relationships to help navigate life's challenges.
I believe in a holistic approach to therapy and I use a variety of techniques from biological, psychosocial and spiritual perspectives. Therapy is a deeply personal process and I consider it a privilege to be invited to be a part of your journey in healing and improving your life and relationships.
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I see therapy as a collaborative process in which I support you in identifying your goals for therapy and assist you in achieving those goals. I work with individuals, couples and young adults. I am physically located in Seattle, but also d in Utah and able to provide tele-health services to clients located outside Seattle. I am a certified EMDR therapist and a sex therapist.
I provide a non-judgment safe space for you to work on issues that may often be difficult and scary to talk about. My style is to be interactive and engage in providing emotional support, active listening, insight, clinical recommendations and alternative perspectives which challenge old patterns. My strengths are being intuitive, empathetic, focused, creative, and having a good sense of humor. I work with individuals and couples to improve relationships, personal well-being and overall life satisfaction. With compassionate care and guidance, I am here to support you in overcoming the challenges that have you feeling stuck in life.
We will explore what thoughts, feelings, behaviors and patterns may be holding you back and I will assist you in gaining insight and finding solutions. Using your unique strengths and inner wisdom, I am honored to partner alongside you in your healing journey, and together, we can find the fulfillment, harmony and connection that you desire and deserve.
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My practice is about creating space Life can often feel overwhelming or bring feelings of hopelessness, but our inner resources are often more than we are able to imagine in the moment of our distress. New strength and connection can be found in parts of yourself that have been cut off or neglected for various reasons. Often we need the presence of someone, like a therapist, who has the potential to reflect back who we are being and what we might be neglecting, in order to see ourselves more clearly and engage life and relationships more fully.
The problems and desires you bring to therapy are invitations to heal and grow. I'll help you respond to those invitations with creativity, vitality, and hope. Jung wrote that "The greatest and most important problems in life can never be solved, only outgrown. Rapid Resolution Therapy RRT is a form of hypnotherapy that aims to help individuals permanently overcome the ongoing effects that stem from negative experiences. Unlike traditional cognitive therapy, which only targets the cognitive brain, RRT instead addresses the emotional brain and limbic system. The human mind relates and responds to stories.
With RRT a new neural pathway is built through visual imagery, storytelling, and metaphors.
It's Rapid Therapy with Lasting ! Hosts group in:. Therapies that focus on brain change, heal symptoms more rapidly and get to the deepest part of the issue.
I work from a positive perspective that is both challenging and supportive simultaneously. Some people come to me to grow in areas of peak performance and others come to break free from the gridlock they experience in their ificant relationships.
Many people are stuck in a depressive or anxious cycle that doesn't allow them to be authentic in how they engage the world. I have been a therapist for over 17 years and I love it. I have extensive experience counseling individuals and couples who are dealing with a wide variety of concerns, including relational issues, communication difficulties, and painful wounds related to trauma and abuse.
I work with my clients on a relational level, seeking to uncover the ways in which particular circumstances and situations affect the whole person-mind, body, and soul. Together we will explore the reasons why you find yourself facing repeated undesirable challenges, and how to overcome them with new and better solutions. I will cater my approach to your needs in order to guide you toward lasting, positive change.
I use a person-centered approach, in which the client's unique set of values and interests guides me in shaping the path for growth and change. To support this collaboration, I provide knowledge of relaxation techniques, behavioral modification, exploration of childhood experiences, and philosophical or spiritual frameworks that give structure to enduring change. I specialize in couples therapy, guiding them toward reliance on one another, and fulfillment of personal goals.
With individuals, I look for their motivational direction, and help them form a satisfying life around their own interests. I aim to be clear and connective, as well as efficient. I have experience sitting with clients online, nationally and globally, and I am excited to be working on the team at www.
My goal is to help each client build a unique toolbox that they can use to overcome the problems of today, and keeping them as they go forward on their path. All matters that bring us to counseling inevitably result in dissatisfying relationships. I work to address both the problem that brings you to counseling and the inevitable relational strain. We will work together to help you find relief from emotional and relational pain and dissatisfaction, and we will work to give you hope for a more meaningful and satisfying life.
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We will operate exclusively as a Clinical Research Center and none of our physicians will be providing medical care to patients outside of our research studies.